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CCC to offer spring night welding classes

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Coffeyville Community College's Coffeyville Technical Campus has announced the start of Spring semester night welding classes beginning March 26 and running until April 24. These engaging classes are tailored for welding enthusiasts, whether they are beginners who are eager to grasp the basics or individuals looking to refine their existing welding skills.
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Secrets to getting a good night’s rest

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(BPT) - Did you know nearly 8 in 10 Americans are trying to improve their sleep this year? In a recent survey, nearly half ranked this goal as their number one priority. If getting better sleep is at the top of your list to improve your health, you may want to review habits which could be preventing you from getting a full night of deep, restorative sleep. This is even more crucial when your schedule changes, such as during spring break or when you have to move clocks forward for daylight saving time.